Our Story
We are a company that teaches and embodies the concept of acceptance. In our belief, people must accept themselves just the way they are, and once they reach the level of acceptance, they will be able to open a space within themselves. This space is essential for accepting challenges and evaluating them from all perspectives. The evaluation helps you make better decisions and decisions that you may not have made before.
Our experts have great experience in business, wellness and personal growth that helps creates opportunities for significant transformation. Our primary way of treatment is using Somatic Coaching. With our help, you will cross over to your era of success.
Our Mission
We are on a mission to teach you the art of self-growth, where you can overcome everything that comes your way. No matter if it’s heartbreak or a slump in your business, we will successfully help you cross all bridges. We are dedicated to healing and channeling your inner child to give your perspectives a fresh outlook.
We understand how your limiting beliefs can hold you back, and with our somatic life coaching, we give you the tools you need to channel yourself and move to a space of self-healing that can turn into success.
Hello, I'm Ruth
The Owner and Lead Coach at Subtle Shifts Coaching with over 14 years of experience in the health and wellness industry.
I began my career in the health and wellness space as a massage therapist. Soon when I realized that I had, not only a passion for helping people, I took on the role as a Spa Director and fell in love with business, leadership and working with a team of compassionate driven healers. As my personal love for a balanced life grew I became a Certified Functional Medicine Health Coach. As I continued to gain experience in the business and client focused aspect of the functional medicine industry I realized that for many people there is a deeper healing required for true transformation. I once again went on to learn about somatic practices and nervous system regulation. After learning as much as I could on my own I went on to become a certified Somatic Life Coach.
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I have helped many clients reach a deeper level of healing and transformation. My unique method combines my understanding of Somatic healing, life coaching, functional medicine, health and wellness and the mind body connection with my deep understanding and compassion for others to create a true nurturing and empowering space for growth, discovery and transformation.
Why Is Subtle Shifts The Right Partner For You?
It would be best if you had a professional who can take care of you while you restart your journey to exploring your true self and learn how you can look at one situation from different perspectives. Using a variety of theories such as the Polyvagal theory, we will help you learn how to take charge of your mental presence and regulate your physiological state.
Our biggest aim is to help you shift from primitive responses to social engagement so you can attract the right changes in your life.
Book a discovery call and learn more about what Subtle Shifts is All About!